Join me for a 60-min training focusing on the arm balances of:

Tittibhasana (Firefly Pose, or Straddle Sit)

Astavakrasana (8-Crooked Limb Pose)

Eka Pada Koundinyasana (Running Man)

Message me facebook or instagram for Zoom link. $10 suggested donation if you can, attend for free if needed. See facebook event for more info.

https://www.facebook.com/events/242112256850474/?active_tab=about