Annual 200-hour Yoga Teacher Training at The Yoga Seed Collective trains teachers to lead a vinyasa style yoga class that safe, effective, and accessible to students of all colors, sizes, shapes, ages, genders, and sexualities. Below is a general list of what is covered in the yoga alliance certified training - go to the yoga seed website for details or contact Reno at reno@theyogaseed.org

Voted Sacramento’s number 1 yoga studio for 7 years in row, The Yoga Seed Collective is Sacramento’s sole non-profit studio, making yoga financially and physically accessible to as many people as we can with 10 outreach programs bringing yoga beyond the studio walls and into the communities that need it most.

Vinyasa & Sequencing
Pranayama
Meditation
Chakras, Bandhas, & Subtle Body Exploration
Yoga Sutras and 8-Limb Philosophy
History & Origins of Yoga
Yoga Anatomy & Physiology
Teaching to Various Populations
Assisting Training
Social Justice and Karma Yoga

August 22-23, 29-30: Assisting Training

September 12-13: Roots of Yoga & Foundations of Teaching

September 26-27: Body, Breath, & Mind

October 10-12: Cultivating Sadhana

October 24-25: Yoga On & Off the Mat

November 7-9: Karma Yoga, Trauma Awareness & Social Justice

November 21-22: Art & Science of Teaching & Learning

December 5-7: Accessibility & Flexibility of Yoga

December 19-20: Paving Your Path, Dharma & the Business of Yoga

January 8-10: Retreat and Graduation Ceremony