Wed, Jan 8, 6:00-7:30pm

The Phoenix Loft: 221 Lathrop Way, Suite G, Sacramento CA

$25, or $15 for Phoenix Loft memberships!

90 min of Handstand drills and conditioning to help you get the float, the straight line, the press, the transitions, the one-arm handstand, or whatever your level and goal is.

This is an All-Levels style workshop, but some experience with a handstand is recommended. You don’t need to be able to hold a free handstand, but should be able to kick up against a wall and hold the handstand for about 15 sec or longer. If you have questions, just message me!