SOUND BATH MEDITATION

Sunday, Jan 26, 2:00-3:30pm

Leap Yoga Studio, 1725 Iron Point Rd, Folsom CA

$25 early bird; $35 normal price

www.LeapYoga.net for registration

Immerse yourself in a symphony of sound to bring you into a deep state of meditation and relaxation.

Reno Gorman is a multi-instrumentalist with a collection of handpans, tongue drums, singing bowls, gongs, chimes and other instruments from around the world.

The carefully crafted orchestration will guide you on a journey through sound, music, the perception of hearing vs listening, pratyahara (mastering the senses for meditation), and prime you for golden silence.

Additionally, a Vibro-Acoustic Sound Therapy mat will be available for you to hear and FEEL the sound vibrations for a visceral, multi-sensory experience.

You are encouraged to relax either lying down on blankets & bolsters, or seated in meditation. Feel free to bring blankets, cushions, or anything else to be comfortable, as well as any sacred objects you wish to be bathed in sound vibrations and/or to aid in meditation.

Reno Gorman has been practicing yoga for over 20 years and has been teaching since 2007. He's been a musician since 2000, playing drums, percussion, guitar, keyboard, and handpans. He enjoys combining his passion for music with yoga, meditation, and philosophy through sound bath events. For more information, go to www.RenoGorman.com