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Sound Bath Meditation

  • The Summer Moon 2910 Franklin Boulevard Sacramento CA United States (map)

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Reno will guide you through this sonic journey while you relax savasana position, or in seated meditation. Enjoy the relaxing vibrations of unique instruments from around the world in this calming, centering mindfulness journey through sound.
The sound bath includes handpans, tongue drums, Tibetan alloy bowls, harmonic wind chimes, and the powerful gong. The soundscape can guide listeners into a deep, relaxing meditative state.

 

Investment: Sliding Scale~ $25, $30, $35

 

There are yoga mats, bolsters, and blankets available at the studio - feel free to bring your own, and crystals, sacred objects, or anything to help you relax and center.