Saturday, April 20th, 1:00-3:00pm

$40 pre-registration at www.TheSummerMoon.com

$50 Walk in the day of

This is an all levels type workshop. Great for beginners who have never done a headstand to receive foundational cues and techniques, while more experienced practitioners will get refinement cues and next level variations to practice. Props and the wall will be used to progress safely and effectively.
Getting upside down doesn't have to be hard or dangerous. And there are many benefits to incorporating inversions into your practice, from fighting depression to a healthier immune system.

Good alignment, technique, and safety are Reno's top priorities when teaching inversions like headstand, scorpion, shoulderstand, and more. Using props, the wall, and even other yogis opens up a plethora of upside down options. This workshop is suitable for beginners to experienced practitioners.