Thai Yoga Massage Workshop Series

May 12th & May 19th

6-7:30pm

Yoga Shala - Arden Location

$35 each, or $65 for both sessions.

Thai Yoga massage is an ancient healing modality from Thailand that combines passive yoga stretches with massage and energy work. Think yoga assists while lying in svasana or being stretched and rolled into gentle yoga postures. Thai Yoga massage is an incredibly therapeutic and meditative practice in both giving and receiving. Little to no prior yoga or massage experience is necessary - this is an All Levels style class. Reno will guide you through a simple, relaxing flow, and then giver and receiver will switch roles so that everyone gives and receives the practice once.

Come with a partner if you want, though there will be solo people to pair up with. Register ahead of time to reserve your spot.

May 12th will focus more so on the lower body; May 19th will focus more so on the upper body.