Enjoy a the relaxing vibrations of instruments from around the world in this calming, centering mindfulness journey through sound. The sound bath symphony includes handpans, tongue drums, crystal alchemy bowls, Tibetan alloy bowls, harmonic wind chimes, and the powerful gong.

Enjoy in a relaxing svasana position, or in seated meditation. Bring blankets, pillows, crystals, sacred objects, or anything to help you relax and center. There are yoga mats, bolsters, and blankets available at the studio as well.

Spots are limited and always sell out - reserve your spot in advance by going to www.yogashalasac.com/yoga-programs

Sunday, December 4

4:00-5:00pm

Yoga Shala - midtown Sacramento location - 2030 H st. Plenty of free parking

$30