Learn the drills and skills needed to hold a solid handstand. Proper alignment, technique, strength training, flexibility, and balance drills are incorporated in this beginner-intermediate level handstand workshop.
10:30-12:00
Sacramento Eco Fitness
$25
Reno Gorman is an acrobat, handbalancer, and yoga practitioner. He has been practicing handstands for 15 years. He teaches yoga and acro classes in Sacramento and often teaches at acrobatic festivals and conventions around the country. Go to www.RenoGorman.com for more